Adam Hellinger MRSS T

Adam Hellinger

Adam has studied bodywork and Chi Kung since 1990.  This began with receiving Alexander Technique, which led him to study Chi Kung.  This has developed over the years with the main focus being upon the integration of body, mind and[…]

What is Shiatsu?

Shiatsu is a system of exercise, healthcare, philosophy and self-development based upon the principles of Yin and Yang.  Shiatsu is a holistic bodywork therapy from Japan which has benefits on all levels ~ physical, emotional and spiritual.  It has been[…]

What is Tuina

Tuina is a form of therapeutic massage originating from China. The treatment is given following the same diagnostic principles as acupuncture and as such the practitioner will look at how the client generates stores and circulates their energy as a[…]

What is Chi Kung?

Chi Kung is an ancient form of exercise originating in China.  Chi Kung translates as ‘energy exercise’ or ‘to work one’s energy’ an important aspect of Chinese Medicine. Chi Kung has developed into many different styles and forms over the[…]