What Really Happens When We Do Chi Kung?
with Adam Hellinger and Nick Pole
19th March 5.30pm-7pm
Nick Pole will be collaborating with Adam Hellinger in his Chi Kung class to show how a few simple ‘Clean Language’ questions can help you:
- Bring clear, mindful attention to your personal experience of doing Chi Kung;
- Clarify that ‘wordless’ experience into images and metaphors that help you explore and embody each movement and posture;
- Explore how those metaphors can bring the deeper principles of Chi Kung vividly to life in your practice.
Everyone most welcome!