What Really Happens When We Do Chi Kung?

What Really Happens When We Do Chi Kung?

with Adam Hellinger and Nick Pole

19th March 5.30pm-7pm

Nick Pole will be collaborating with Adam Hellinger in his Chi Kung class to show how a few simple ‘Clean Language’ questions can help you:

  • Bring clear, mindful attention to your personal experience of doing Chi Kung;
  • Clarify that ‘wordless’ experience into images and metaphors that help you explore and embody each movement and posture;
  • Explore how those metaphors can bring the deeper principles of Chi Kung vividly to life in your practice.

Everyone most welcome!